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  1. Shops, restaurants and schools will be closed across most of Italy on Monday, with PM Mario Draghi warning of a "new wave" of the coronavirus outbreak. For three days over Easter, 3-5 April, there will be a total shutdown. Italy, which one year ago imposed one of the first national lockdowns, is once again struggling to contain the rapid spread of infections. The country has reported more than 100,000 Covid-related deaths, Europe's second-highest tally after the UK. Italy's vaccination campaign has been hit by delays, as has been seen elsewhere in the European Union. A
  2. As the COVID-19 pandemic persists, mental health professionals are growing more alarmed about a parallel mental health crisis brewing for young adults. The burden of ongoing social, school and work restrictions, experts fear, is leading to a deterioration in the mental states of young adults who are increasingly worried about forfeiting precious time in their prime years, missing traditional milestones, and losing economic opportunities and vital relationships. A Centers for Disease Control and Prevention report analyzing survey responses from 5,470 adults this past June revealed 1 i
  3. In college, I get a scholarship for good academic performance and I want to save money. However, all the time I see something cool to buy that I want to have and I buy so everything. In the end, I don't save the money and I feel remorse that I spent money again on things I don't need and then I don't use them. When I buy a new thing, I again look at how much I've already spent this month and the guilt sets in again. I feel bad that the urge to buy suddenly is stronger than the urge to save. I've also noticed that at times when I have no income, I don't spend money on unnecessary things. I noti
  4. Hello everyone, I hope you are doing okay and still taking care. I really want to talk about this topic for the Mental Health section because it is something that affects us, and we can have depression about it. I’ve never been in a relationship to be honest, but I’ve known people who have been having toxic relationships and feeling so bad about it. Even a friend of mine tried to kill herself because of his toxic ex-boyfriend. And other friend was very toxic. So, I want to know if you have been through this or if you know someone whose mental health was
  5. Hello monsters! How many of you meditate? I thought we could help each other to improve our techniques and maybe encourage people that are still skeptical to try it! I was one of them, until I tried! Now I meditate, in some periods more regularly than in others, but I really enjoy it. I do Transcendental Meditation and I found it definitely boosts my mood. I really enjoy doing it outdoor, especially when I'm in wild places like a forest, close to a waterfall or a river. I prefer "natural sounds" than recorded ones but sometimes (+ bonus you have that fresh breeze on your face 😍)
  6. Guys, one of my relatives died couple days ago... It wasn’t a result of covid but a natural death. But it made me think about all those people who passed away during the pandemic, in quarantine... and their loved ones who couldn’t say theşr proper goodbyes. If you have experienced this please share
  7. Do you read Hope Kind Love Gaga book? I have it but ı can’t read it because my english is not very good ı’m so curious about peoples stories ı try to translate 1 page every day Did this book help you?
  8. I know sometimes it's not easy to examine oneself introspectively but for sure once you manage to spot your weak points, you know what to work on to improve and feel better with yourself! Is there something you don't like of yourself/your behaviour and you are trying to work on? For me, I'm aware I'm not a patient person and I've been working on it for years now. Sometimes I really struggle to keep calm and I overreact (most of the times I'm upset at myself though). What about you guys?
  9. Hello every one, I’m creating this thread because I would like to know if you have had any experience with psychiatrists. I’m think a lot of getting professional help with one, and reading your experiences will help me a lot. Thanks for your replies.
  10. We often talk about sides of us that need fixing or healing (and I think it's great to work on oneself and try to improve every day 🤍) but, what are you proud of yourself for? Are there any obstacles you can proudly say you managed to overcome? Let's share our stories trying to keep it positive so we can inspire each other 💪🏼
  11. Hi guys, Hope you're well and dandy (well, as much as we can in 2021) I wanted to discuss one issue that is affecting me A LOT, and I'm sure a lot of you as well. I suffer from a HUGE case of imposter syndrom. For those of you who don't know about it, it's a pathological way of doubting and refusing any personal accomplishement. I believe it's deeply rooted in my lack of self-esteem (probably born of years of bullying and impossibility to meet society's standards in pretty much every area, but that's another topic) and since I started my current job, almost four years ago now, it's
  12. Hello little monsters I have been feeling nothing but love since i joined this forum, this has been such a kind and loving forum so much accecpance and love. This forum has really made me love myself a lot more and to accept people a lot more. I never feel embarssed when i post here, so thank you, thank you all ❤️❤️
  13. Self love, Care & Acceptance can be extremely hard for any individual! However this topic is for everyone to place idea or helpful tips or messages of love, care and acceptance! A place to look if a little monster is feeling like they need a little pick me up!! 🧚🏻‍♀️ #Kindnesspunks! Remember you are essential and you do matter 💕
  14. I used to be very confident as a child, but I started having body issues around the age of 14. I try to limit my meals a lot, going to the extremes of crash diets of eating only a certain product for 5-7 days straight which makes me lose weight obviously. My BMI is normal for my height, which is about 19.2. A normal BMI is supposed to be at 18-24 btw. I know that I am not fat, yet I can't help but feel disgusted and ashamed every time I see myself in the mirror. I sometimes eat and drink nothing but a glass of milk the whole day, and then the next day I might find myself binge e
  15. dafniye

    BPD

    I was wondering if anyone here is suffering from BPD? BPD is a borderline personality disorder. People often confuse it with bipolar disorder. But it's really not, there are many differences between them. My favorite way to differenciate them is with something I read online; bpd is bipolar disorder, but faster. So I suffer from BPD. I don't know for how long I have had it for, but I remember being this moody person ever since I was a child. I think it is related to some of my childhood trauma too. Bpd causes me to be moody, splitting, disassociating, going from feeling like I
  16. A safe space where you can share what you are feeling/thinking/going through atm or vent out whatever u feel. Feel free and be free. Let me start by saying that I feel happy rn and my mental health has been boosted a lot by these festivities around me with my family. I feel light. 🧡
  17. I have a couple friends, as well as myself sometimes, who go through severe periods of depression, anxiety and other mental disturbances mainly in one part of the year. I was wondering if anyone on LGN has experienced this too, as I don't want to feel alone on this matter. If you do have, when is it and how severe is it?
  18. I’ve made a Spotify playlist for my workout routine, but I want to know if you can help me with any suggestions to add to my playlist? They can be Gaga songs and remixes. But you can also suggest me any songs by other artists. I do cardio everyday, but I also work on my arms (Monday and Thursday), shoulders and Back (Tuesday), Legs and glutes (Wednesday and Friday) and abs (Thursday and Saturday)
  19. To be totally honest thanks to lockdown my mental health has really improved. Ik some you had a really hard time this lockdown but just know It'll be over soon. I'm used to the lockdown lifestyle, I always stay at home and never go out even before lockdown so I was pretty happy being in lockdown cuz I could isolate myself from all the shi*y people in my school and focus on myself for a while. Did lockdown affect you in a good way or in a bad way?
  20. Hi guys! I wanted to promote an amazing Instagram account I recently discovered, The Happy Boradcast ! Since the news is pretty much anxiety inducing, I wanted to find an alternative place to stay informed of the positive that's happening in this world! They often posts good news from around the world, and do a weekly roundup on Sundays! Also, aren't their illustrations so cute?? I hope you'll enjoy it as much as I do!
  21. Hi, I'm just here to say that you're amazing and that I hope you are having a great day, week or even month. I probably sound cheesy but I'm just here to send some positivity. It may seem futile but a small positive message can help encourage and motivate someone (coming from experience) so if you can, please spread kindness- especially to yourself.
  22. First of nothing, I'm living in Spain, so this situation it may be similar for those who are studying on a college. Right now, in my class, I have to go in person obligatorily from 3:30PM to 8:30PM, and i'm actually scared of all the virus situation. Three of my teachers didn't show up in class because they had close contacts, and they didn't show up on in three weeks of this trimester. Also, this week had like 3 or 4 hours daily, instead of the usual 6 hours. And, if this situation wasn't stressful as it is, the town where I live (not the same as the college) is almost confined. I'm actu
  23. Although I have already tweeted this but I shall post the same thing here too, hoping that it will reach out to more monsters and everyone else. So Merry Christmas to everyone especially to those who are alone, going through a hard time, struggling and fighting with any illness etc; I want you to know that you're so strong and I am proud of you, and you have the whole monster community with you❤ To those who have someone to spend this festive season with, appreciate and cherish the moment. In my opinion honestly, there's nothing to be celebrated as the virus is still around and as I am typing,
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