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Mediation (mantras, suggestions, help)


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Some of yall maybe make fun of me but Kim Kardashian's mediation playlist really helps me. It available on her personal Spotify account if you wanna check.

Hello monsters! How many of you meditate? I thought we could help each other to improve our techniques and maybe encourage people that are still skeptical to try it! I was one of them, until I tried! Now I meditate, in some periods more regularly than in others, but I really enjoy it. I do Transcendental Meditation and I found it definitely boosts my mood. I really enjoy doing it outdoor, especially when I'm in wild places like a forest, close to a waterfall or a river. I prefer "

I've never tried doing it with apps. If I listen to something is to some natural sounds or some very relaxing music. You can find many on youtube but I like this one:    I try to focus on my breath and not to allow my thoughts to go anywhere 

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19 hours ago, Judas said:

honestly me too i forget about every plant i ever get

Plants aren't made for everyone I think💀

I dont meditate idk how to do it☹

On 2/19/2021 at 1:25 PM, dafniye said:

I'm a very impatient person by nature so meditation is a task in itself for me. Rather than making me relaxed, it makes me more tense 😅

I think I remember I had to do meditation in school when I was 9 and I was very impatient 2😭

22 hours ago, dafniye said:

Because in movies and stuff I have seen them grow to be huge

I think the movies are fake😂😭

26 minutes ago, taygerm said:

Definitely, I get very stressed sometimes because I'm paranoid.

I'm.scared of ghosts

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11 minutes ago, Tan Nazlı said:

I sometimes get sp paranoid I just can’t enjoy beautiful moments

Same I overthink too much sometimes

1 minute ago, taygerm said:

Meditation is extremely important for our mental health!

😭idk how to meditate anymore

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24 minutes ago, taygerm said:

I think positive and it will happen. just need to think positively!

Yes that's true. A positive approach will clear your mind. 

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3 hours ago, taygerm said:

natural stones relax your soul and help your mental health. I have amethyst and a pink quartz stone.

They sound really nice. Amethyst is such a pretty stone and I have looked to buy it around here but I've never found one. I might look online for it! 

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14 minutes ago, Tan Nazlı said:

I love them, they look very beautiful too

Nature is so really beautiful if you pay attention to it. I'm sad that I have been very engrossed in my cell phone and have been away from nature for sometime now.

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17 minutes ago, dafniye said:

Nature is so really beautiful if you pay attention to it. I'm sad that I have been very engrossed in my cell phone and have been away from nature for sometime now.

Scented candles are not natural but I see your point 

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