chimera2.0 37 Posted February 23 Share Posted February 23 1 minute ago, Gagas_artpoptech said: I'm the complete opposite of you💀. I don't allow myself to be happy idk why it's very frustrating and ruins everything for me Oh why? Can you tell me what the thoughts interfere with you being happy? Try to figure them out and then transform them into other things. Link to post Share on other sites
Judas 28 Posted February 23 Share Posted February 23 On 12/29/2020 at 9:44 PM, Twitter said: On a scale of 1-10. How happy are you? 1 = unhappy 10 = very happy If you’re (1-5) we love you and are here for you. probably 8 which i’m very happy about!! Link to post Share on other sites
Gagas_artpoptech 21 Posted February 23 Share Posted February 23 18 minutes ago, chimera2.0 said: Oh why? Can you tell me what the thoughts interfere with you being happy? Try to figure them out and then transform them into other things. Idk really like everytime I feel some sort of happiness im very negative and always think I dont deserve it and that it wont last and then off it doesn't last and then I get sad Link to post Share on other sites
Judas 28 Posted February 23 Share Posted February 23 4 minutes ago, Gagas_artpoptech said: Idk really like everytime I feel some sort of happiness im very negative and always think I dont deserve it and that it wont last and then off it doesn't last and then I get sad Omg :( you deserve happiness! I hate seeing people treat themselves like this, you deserve to be happy I promise. Take care of yourself and be kind to yourself 🤍 Link to post Share on other sites
Gagas_artpoptech 21 Posted February 23 Share Posted February 23 Just now, Judas said: Omg :( you deserve happiness! I hate seeing people treat themselves like this, you deserve to be happy I promise. Take care of yourself and be kind to yourself 🤍 Ik im trying but I can't its too difficult 😖❤ Link to post Share on other sites
chimera2.0 37 Posted February 23 Share Posted February 23 4 minutes ago, Gagas_artpoptech said: Idk really like everytime I feel some sort of happiness im very negative and always think I dont deserve it and that it wont last and then off it doesn't last and then I get sad I see. Many people think that happiness can cause anxiety and make themselves feel defenseless. Just remember that you're strong and capable, that you can make your own choices independently. Link to post Share on other sites
Judas 28 Posted February 23 Share Posted February 23 1 minute ago, Gagas_artpoptech said: Ik im trying but I can't its too difficult 😖❤ I believe in u and will support you! You are a strong person and Ik you can do it. It's okay not to be okay 💗💗💗 Link to post Share on other sites
chimera2.0 37 Posted February 23 Share Posted February 23 Just now, Gagas_artpoptech said: Ik im trying but I can't its too difficult 😖❤ It will be a long way to the goal. Remember you're not alone on the essential trip. Your happiness really matters and make you become valuable. Link to post Share on other sites
Gagas_artpoptech 21 Posted February 23 Share Posted February 23 32 minutes ago, Judas said: I believe in u and will support you! You are a strong person and Ik you can do it. It's okay not to be okay 💗💗💗 Tysm🥺love you 32 minutes ago, chimera2.0 said: It will be a long way to the goal. Remember you're not alone on the essential trip. Your happiness really matters and make you become valuable. Yes ik 🥺❤ Link to post Share on other sites
Judas 28 Posted February 23 Share Posted February 23 2 minutes ago, Gagas_artpoptech said: Tysm🥺love you Yes ik 🥺❤ No problem bestie 💗💗💗 Link to post Share on other sites
Judas 28 Posted February 23 Share Posted February 23 On 1/24/2021 at 6:58 PM, Mert said: I am so lucky to have one friend that who gives me constant attention love and help that's why I feel like I am the happiest person in the World i’m so happy you have someone like that in your life 💗 Link to post Share on other sites
dafniye 170 Posted February 23 Share Posted February 23 Right now, I'd say it's gone to about 7/10 There a lot of things going wrong in my life at the moment, but I try to remember the good things too. I have food, a roof over my head and I'm not freezing to death. Somebody would love to be in my place so I try to appreciate the little things instead of dwelling on the causes of my unhappiness. Obviously it doesn't always work, but sometimes you just have to keep repeating something in your head like a mantra for it to be effective. Link to post Share on other sites
chimera2.0 37 Posted February 24 Share Posted February 24 5 hours ago, dafniye said: Right now, I'd say it's gone to about 7/10 There a lot of things going wrong in my life at the moment, but I try to remember the good things too. I have food, a roof over my head and I'm not freezing to death. Somebody would love to be in my place so I try to appreciate the little things instead of dwelling on the causes of my unhappiness. Obviously it doesn't always work, but sometimes you just have to keep repeating something in your head like a mantra for it to be effective. Your positivity is amazing. It's very effective to self-love and self-acceptance. Link to post Share on other sites
Gagas_artpoptech 21 Posted February 24 Share Posted February 24 13 hours ago, taygerm said: mine is 9/10! That's so good❤❤!! Link to post Share on other sites
dafniye 170 Posted February 24 Share Posted February 24 4 hours ago, chimera2.0 said: Your positivity is amazing. It's very effective to self-love and self-acceptance. Thank you! I try to be positive because honestly, if you're thinking negatively all the time, then your mood will be sour too. If I take a positive approach to things then even if the outcome is bad it doesn't make me as upset. Link to post Share on other sites
Tan Nazlı 0 Posted February 24 Share Posted February 24 For me I’d say it’s 7-8 out of 10 too... Link to post Share on other sites
chimera2.0 37 Posted February 24 Share Posted February 24 5 minutes ago, dafniye said: Thank you! I try to be positive because honestly, if you're thinking negatively all the time, then your mood will be sour too. If I take a positive approach to things then even if the outcome is bad it doesn't make me as upset. Yes, I think it's very important to anyone to practice this method. 3 minutes ago, Tan Nazlı said: For me I’d say it’s 7-8 out of 10 too... It's the same as me right now. I'm happy but there're not a lot going due to the lock down. Link to post Share on other sites
Tan Nazlı 0 Posted February 24 Share Posted February 24 4 minutes ago, chimera2.0 said: Yes, I think it's very important to anyone to practice this method. It's the same as me right now. I'm happy but there're not a lot going due to the lock down. Yes I agree Link to post Share on other sites
dafniye 170 Posted February 24 Share Posted February 24 14 minutes ago, chimera2.0 said: Yes, I think it's very important to anyone to practice this method. It's the same as me right now. I'm happy but there're not a lot going due to the lock down. Of course. I hope you find little things and big things to be happy about. Don't let the lockdown effect your mental health ❤️ Link to post Share on other sites
Tan Nazlı 0 Posted February 24 Share Posted February 24 We don’t need to be happy every day, it’s olay to feel down too Link to post Share on other sites
dafniye 170 Posted February 24 Share Posted February 24 That's true. We can't appreciate the happiness we have without having a few sad days. And that's okay. Link to post Share on other sites
dafniye 170 Posted February 24 Share Posted February 24 2 minutes ago, taygerm said: I feel so good today but I'm very afraid of losing this race :( Don't feel bad about having good days. Just enjoy the happiness you currently have without turning it into sadness. Don't focus on the bad stuff at all. When you think about upsetting thoughts, shoo them away by saying that you deserve to have a day without them too. Link to post Share on other sites
dafniye 170 Posted February 24 Share Posted February 24 1 minute ago, taygerm said: right :) You deserve good days <3 Link to post Share on other sites
Judas 28 Posted February 24 Share Posted February 24 On 2/21/2021 at 11:00 AM, Kaan Kaymaz said: I'm happy as much as I can. :/ Hope you are doing ok :) Link to post Share on other sites
Gagas_artpoptech 21 Posted February 25 Share Posted February 25 On 2/24/2021 at 11:29 AM, taygerm said: I feel so good today but I'm very afraid of losing this race :( No try to stay happy bestie for me pls🥺❤ Link to post Share on other sites
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